Trip Facts
Duration
14 Days Days
Max. Altitude:
5106m
Group size
2 to 15
Best Time for Visit
Spring, Summer & Autumn
Activity
Trekking/Hiking
Meals
Breakfast,Lunch ,Dinner
DIFFICULTY
Moderate & Strenuous
LOCATION
manaslu region gorkha
Trip Ends
Kathmandu,Nepal
Manaslu Circuit Trek Overview
The Manaslu Circuit Trek is one of the most beautiful and less crowded trekking routes in Nepal. This trek takes you around Mount Manaslu, which has an altitude of 8,163 meters (26,781 ft). The journey starts from a low altitude place like Soti Khola at around 710 meters, where you can see green hills, rivers, and small villages. As you move forward, the altitude slowly increases and you pass through places like Machha Khola (900 m), Jagat (1,340 m), Namrung (2,630 m), and Samagaun (3,530 m). Along the way, you can enjoy beautiful forests, waterfalls, suspension bridges, and amazing mountain views. This trek is a restricted area, so it is peaceful and perfect for trekkers who want a quiet and natural experience compared to busy treks like Everest Base Camp and Annapurna Base Camp.
The highest point of the trek is the famous Larkya La Pass, which lies at an altitude of 5,106 meters (16,752 ft). Crossing this pass is the most exciting and challenging part of the journey. From the top, you can see stunning views of snow-covered mountains, glaciers, and wide valleys. Because the altitude goes very high, proper acclimatization is very important to avoid altitude sickness. The trek usually takes about 14 to 18 days, depending on your itinerary. During the trek, you also experience rich Himalayan culture, especially Tibetan-influenced traditions, monasteries, and local lifestyle in villages like Samdo (3,875 m). Overall, the Manaslu Circuit Trek is a perfect adventure for people who want to enjoy high altitude trekking, natural beauty, and cultural experience in one amazing journey.
Best Time for Manaslu Circuit Trek
The best time for the Manaslu Circuit Trek is during spring (March to May) and autumn (September to November) because the weather is clear, stable, and perfect for trekking in the Himalayas.
Spring Season (March to May)
Spring is one of the most beautiful times for the trek. The weather is warm, and the trails are full of blooming rhododendron flowers. The skies are mostly clear, so you can see amazing mountain views, including Mount Manaslu. This season is great for photography and nature lovers.
Autumn Season (September to November)
Autumn is the most popular trekking season in Nepal. After the monsoon, the air becomes fresh and clean, giving crystal-clear views of the mountains. The weather is stable, and the temperature is perfect for walking. This is the best time if you want the safest and most comfortable trekking experience.
Winter (December to February)
Winter is very cold, especially at high altitudes like Larkya La Pass (5,106m). Heavy snow can block the trail, making trekking difficult. However, fewer crowds and peaceful trails can be enjoyed if you are well-prepared.
Monsoon (June to August)
Monsoon brings heavy rain, slippery trails, and leeches. Mountain views are often hidden by clouds. Landslides can also occur, so this season is not recommended for trekking.
Manaslu Circuit Trek Cost & Itinerary
The Manaslu Circuit Trek Cost & Itinerary is an important topic for anyone planning this beautiful Himalayan adventure. The average Manaslu Circuit Trek Cost & Itinerary ranges from USD 900 to USD 1500 per person, depending on services like guide, permits, food, accommodation, and transport provided by companies like Himalya Trek. The journey usually takes 14 to 16 days, starting with a drive from Kathmandu to Soti Khola, then trekking through Machha Khola, Jagat, Deng, Namrung, and Samagaun. Trekkers also visit Manaslu Base Camp (4,800m) and cross the highest point, Larkya La Pass (5,106m), which is the hardest but most exciting part. After crossing the pass, the trail goes down to Bimthang and Dharapani before returning to Kathmandu. You walk around 5–7 hours each day, stay in simple teahouses, and eat local food. Overall, the Manaslu Circuit Trek Cost & Itinerary offers great value with stunning mountain views, rich culture, and a peaceful trekking experience.
Manaslu Circuit Trek Difficulty
The Manaslu Base Camp Trek Difficulty is generally considered moderate to challenging, mainly because of its long duration, high altitude, and the Larkya La Pass (5,106m), which is the highest point of the trek. Trekkers walk 5–7 hours per day on average, sometimes longer on steep or rocky trails, and need a good level of physical fitness to handle uphill climbs and long days. Altitude is a key factor in the difficulty. The trek starts around 600–700m in the lowlands and reaches Manaslu Base Camp at 4,800m. Crossing Larkya La Pass can be tough because of thin air, cold temperatures, and snow, so proper acclimatization is very important. The trail passes through remote villages, forests, rivers, and high mountain ridges. In some sections, the path is narrow, steep, or rocky, which adds to the challenge. Weather can also affect the difficulty: snow in spring or autumn makes the trail slippery, while heavy rain in the monsoon can cause landslides. For beginners, it’s recommended to go with an experienced guide, like those from Himalya Trek, who can help with pacing, altitude adjustment, and safety. Overall, while the Manaslu Base Camp Trek Difficulty is higher than many other treks in Nepal, the reward is spectacular views of Mount Manaslu, Himalchuli, and the surrounding Himalayan range.
Why Book the Manaslu Circuit Trek with Always Himalya?
➡️ Local Expertise: All of our guides are born and raised in the Manaslu region and bring unmatched insight into the terrain and culture.
➡️ Guaranteed Departures: Every trek on our calendar is 100% confirmed — we never cancel once you’ve booked.
➡️ Group Visibility: Know exactly who will be joining your fixed departure — travel with clarity and confidence.
➡️ Comprehensive Trip Briefing: Receive a personalized briefing by our team on your arrival in Kathmandu.
➡️ 24/7 Client Support: Our multilingual team is available across WhatsApp and email.
➡️ Private Airport Transfers: Complimentary pick-up and drop-off by private vehicle for a seamless arrival and departure experience.
➡️ Included Gear: Trekking essentials such as sleeping bags and down jackets are provided.
➡️ Additional Gear Cost: An extra $15 will be added for micro spikes and $10 for other gear.
➡️ Complimentary Duffle Bag: Book a porter and receive a Magical Nepal-branded waterproof duffle bag — yours to keep.
➡️ Streamlined Booking System: Pay by credit card, book separately for yourself or your group, and upload required documents through our secure system — no email back-and-forth needed.
Manaslu Circuit Trek Cost & Itinerary
Altitude
1,400m
Meal
BB plan
Accommodation
Hotel in Kathmandu
You arrive in Kathmandu (1,400m), where you meet your guide from Always Himalya Trek, check your trekking gear, and attend a briefing about the journey ahead. You spend the night at a hotel with BB plan while preparing for the trek.
Altitude
869 m
Meal
Breakfast, lunch, dinner
Accommodation
Teahouse in Machha Khola
You drive from Kathmandu to Soti Khola (700m), enjoying scenic rivers, hills, and small villages along the way. This drive takes about 8–9 hours. You reach a teahouse in Machhi Khola for dinner and overnight stay.The trek begins along riverbanks and forest trails to Machha Khola (869m). You cross suspension bridges and pass small villages while enjoying the natural scenery. The day takes about 5–6 hours of trekking.
Altitude
1400 m
Meal
Breakfast, lunch, dinner
Accommodation
Teahouse in Jagat
You trek through farmland, forests, and suspension bridges to reach Jagat (1,340m). The trail offers glimpses of traditional village life. The day requires 6–7 hours of walking.
Altitude
1850 m
Meal
Breakfast, lunch, dinner
Accommodation
Teahouse in Deng
Today you trek 6–7 hours along rivers and valleys to reach Deng (1,860m). The trail passes small settlements, terraced fields, and forested paths. Dinner is served at the teahouse in Deng.
Meal
Breakfast, lunch, dinner
Accommodation
Teahouse in Namrung
You ascend gradually through forests, Mani walls, and Tibetan-style villages to reach Namrung (2,630m). The trek takes 6–7 hours and offers beautiful views of the surrounding mountains.
Altitude
3,530m
Meal
Breakfast, lunch, dinner (Dal Bhat available)
Accommodation
Teahouse in Samagaun
The trail climbs through alpine landscapes and stone terraces to Samagaun (3,530m). You enjoy views of surrounding peaks and interact with locals. Trekking takes 6–7 hours.
Altitude
4,600m
Meal
Breakfast, lunch, dinner
Accommodation
Teahouse in Samagaun
You rest for the day or take an optional short hike to the Manaslu Base Camp viewpoint (4,600m) for acclimatization. Explore the village and enjoy Tibetan culture.
Altitude
3450 m
Meal
Breakfast, lunch, dinner
Accommodation
Teahouse in Samdo
Trek through rocky trails and alpine landscapes to Samdo (3,860m). The trail is scenic, and the day takes about 5–6 hours of walking.
Altitude
4,460m
Meal
Breakfast, lunch, dinner
Accommodation
Teahouse in Bimthang
You trek through high alpine scenery, prayer flags, and Mani walls to reach Dharmasala (4,460m). Trekking takes about 5–6 hours.
Altitude
5,106m
Meal
breakfast/lunch, dinner at tea house
Accommodation
Teahouse in Dharapani
Start early to cross Larkya La Pass (5,106m), the highest point of the trek. After enjoying panoramic views, descend carefully to Bhimthang (3720m). The day takes 8–9 hours.
Altitude
700m
Meal
Breakfast, lunch
Accommodation
hotel
Drive Dharapani to kathmandu 8/9 hours
Fixed Departures
Manaslu circuits trek group joining date starting from march,April and may. any one interested just let me know,i will make your holiday enjoyable,comfortable and memorable. www.alwayshimalayatrek.com
| Start | Finish | Availability | Price | |
|---|---|---|---|---|
| 2 march 2026 02/03/2026 | 16 march 16/03/2026 | Trip Status guaranteed | Starting from $1150 | Book Now |
| April 10 10/04/2026 | 24 April 24/04/2026 | Trip Status guaranteed | Starting from $1150 | Book Now |
| 5 may 05/05/2026 | 19 may 19/05/2026 | Trip Status guaranteed | Starting from $1150 | Book Now |
Cost Includes
- Accommodation in hotels on a bed and breakfast basis
- permits preparation days and free day
- climbing permit/if required
- National Park entry Permit / if required
- All land transportation as detailed
- Qualified and experienced guide
- Three nights hotel at kathmandu BB plan All accommodation in tea houses and tented camps as per the itinerary
- Three meals a day one cup of tea or coffe (Breakfast, Lunch and Dinner) during the trek from menu you can choose only one items
- Cook, Sherpa’s and porters services for camping
- Transportation, meals, accommodation, allowance, equipment and insurance for all the staff Trekking camping equipment (tent, mattress, pillow, dining tent, kitchen tent, toilet tent, shower tent, table with chairs, all kitchen gear/utensils when camping
- Fixed rope for climbing / if climbing
- Garbage deposit fee when required for climbing
- All official paper work and all applicable government taxes
- ransportation includes a public bus from Kathmandu to Machhi khola and from Besisahar to Kathmandu, as well as a shared jeep from Tilche to Besisahar
- Sleeping bag, down jacket, if required for rent
Cost Excludes
- Meals other than breakfast when staying in hotels
- Personal expenses (phone, laundry, water, bar drinks, battery recharge, extra porters, hot shower etc.)
- Lunch and dinner in Kathmandu
- Clients’ travel insurance
- Tips and gratuities
- Extra night hotel accommodation in Kathmandu other than itinerary as well as extra trekking days
- Any other expenses that aren’t mentioned in the section above
- Note: If you prefer a private jeep for transportation, the additional cost is $150 from Kathmandu to Sotikhola and $150 from Besisahar to Kathmandu. A private jeep can accommodate 6 to 7 people and offers a faster, more comfortable, and hassle-free alternative compared to public vehicles.
- Arrivals visa fee
Equipment
General
- Puffy down jacket (We have rental jackets available for rent
- Four-season (zero degree) sleeping bag (We have rental sleeping bags available form an additional cost
- Daypack (35-45 liters recommended) with rain cover
- Sleeping bag liner
Upper Body
- Sun hat or cap
- Knitted hat/Beanie
- Scarf or neck gaiter
- Headlamp
- Sunglasses
Torso
- Technical fabric base layer (light for warmer months, heavy for colder months)
- Technical fabric short (2) and long sleeve (2) shirts
- Waterproof, windproof shell
- Fleece jacket or pullover
Lower Body
- Technical fabric base layer (light for warmer months, heavy for colder months)
- Hiking pants (2)
- Comfortable pants for inside the teahouses
- Waterproof/windproof outer shell pants
- Hiking shorts
Hands
- Wool or technical fabric liner gloves
- Hard-shell outer gloves (insulated for colder months)
Feet
- Wool or technical fabric warm socks
- Hiking socks
- Liner socks (optional such as silk)
- Trekking/hiking boots (waterproof recommended)
- Ice Cleats /Micro Spikes (For trekking from November to March, it's recommended to include Ice Cleats/ Micro Spikes to prevent slipping on icy or wet surfaces.)
- Casual shoes
- Gaiters (lightweight for dust or heavy for snow in colder months)
Undergarments
- Technical fabric/quick drying is best for underwear (opportunities to launder during the trip)
- Sports bras (women)
- Pajamas or sleeping clothes
Optional
- Power bank or extra batteries
- Cameras and mobile phone
- Cards/book
Peak climbing gear
- Climbing boot
- Crampons and harness
- Hiking boot,slippers
- Carabiners 4 pes (2 lock 2 onlock)
- Ascending device jumar
- Descending device ACT and figure of 8
- Helmet ,ice axe and sleeping bag
- Hiking sucks and warm wool sucks
- Warm expedition gloves and thin treking gloves
- Wind proof pant and jacket
- downsuit,expedition bag 50 ltrs for more then 7000 mt
- expedition down jacket for more then 7000 mt
Customer Reviews
Exprince Trek guide help to safe travel Mar 2026 • Friends It was grate experience with always Himalaya trek,Mr. Sitaram Karki and Mr. Kumar rai, they are well organized and informed, which is help Read more
Santa U
Nepal
Best Trekking experience in my life Oct 2025 • Friends I did the Mera Peak trek with Always Himalaya Trek and it was an amazing experience. From the start, everything felt very personal and well orgRead more
Conal higney
united kingdom
Best Trekking company I have been on 3 treks with Sitaram; Langtang, Annapurna Circuit, and Mera Peak, all of which have been amazing. My most recent Trek was to the top of Mera Peak, the higheRead more
Gerard Melly
Ireland
