Ultimate adventure packages
The Nar and Phu valleys are relatively newly opened to trekkers, two spectacular valleys inhabited by ethnic Tibetans. The trek combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures.The valleys of Nar and Phu are found off the Annapurna Circuit trail. The trail is easily missed as the entrance is narrow and forested but once negotiated the valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high-altitude grazing settlements. Two long days of walking from the border of Tibet Tilman first explored this region in 1950s. Closed to trekkers until late 2002 very few westerners have explored these virtually untouched villages or climbed the many 7000-meters peaks that surrounded it.The trek is a camping only one camping along the way at the winter settlements of Nar and Phu, and a chance to visit some of the most unvisited and interesting villages in the Tibetan Buddhist world. Buddhist pilgrims from around Nepal might accompany us up to Phu to visit the renowned Tashi Lha Khang monastery and receive a blessing from Lama Karma Sonam Rinpochhe. Along with spending plenty of time at these colorful and timeless villages, we explore the high alpine valleys above Phu (including Himlung base camp for those who want to) and make a crossing of the Kang La pass(5315meter) from Nar to Ngwal then on to the Pisang route before heading back onto the Annapurna circuit. The trek continues on west to cross over the Thorong La pass (5416-meter) and then down through lower Mustang, where a few days are spent exploring before heading on to Jomsom and finally fly back to Pokhara and Kathmandu.
Hire Guide and Porter Cost
Always Himalaya trek provides you Hiring guides and porters cost for trekking depends on the region, the difficulty of the trek, the season, and other factors. However, we can provide a general idea for popular trekking regions like the Himalay’s Nepal which is a common trekking destination in Nepal.
Everest, Annapurna, Manaslu, Langtang, upper mustang and Kanchenjunga many more.
This may include their accommodation, food, and insurance. Some guides may charge a bit more for specialized services or if they have extensive experience.
Arrival and pick up from airport / transfer to hotel / leisure time followed by an evening welcome dinner at a typical Nepalese Restaurant
A full day’s sightseeing of the Kathmandu Valley to include all important heritage sites.
Early morning drive to Besisahsar/Bhulbhule / from Besisahar or Bhulbhule / local villages and beautiful mountain scenery / from Syange trek Jagat.through jungle / trail follows bank of Marshyangdi River / mostly climbing / arrive in Tal and enter Manang district / trail continues through barley, rice, potato fields and pine forests / past village of Kodo on to Dharapani / big villages for the Manang valley .
Trail climbs along the mule track / through fir forest / then follows the river for a time amongst the higher oak and maple trees / spectacular views of views of major Himalayan peaks.
Start Narphu valley trekking from Koto today /steep and narrow path / dense forest / cross the river leads to Narphu valley / beautiful pine forest with wide waterfall / arrive Dharmasala / several small shelters caves and a pilgrims.Climb up the valley along the small river / arrivine Meta (3700m) /
Today steep descent / along riverbank / chortens within the canyon and gorges to Phu gate and the three villages of Phu.
Trek up to the summer grazing settlement at Ngoru / interact with local people visit Gompa.
Trek back to Phu gate Khyang, Chyarkha and Jhunam / on to Nar / beautiful gorges / breathtaking scenery / pass wonderfully painted, bamboo topped Chortens / arrive Nar gate on top of the hill.
Start early morning today for the Spectacular Kang la pass / magnificent view of Pisang peak, Annapurna II, Gangapurna, Tilicho peak, and the airport at Hongde / crossing the Kang La Pass / head to Ngwal / wonderful old village / cobbled streets, prayer wheels and beautiful architecture.
Walk along flat valley banks of Marshyandi River / past pine forest / farming terrace / beautiful village of Braga / monasteries, close view of Annapurna range and Tilicho peak.
Through alpine pastures / scrubby forests of juniper and rose / leave the Marshyangdi Valley / trail ascends up to Tenki / continue ascent to Letdar via Yak kharka.
Trail continues climb / along the bank of the Jorsang Khola / possible to see herds of blue mountain sheep / overnight at Phedi or can continue climbing up to High camp / dependent on time.
From Phedi trail becomes steep / switch backing up moraines / rocky ridges as it ascends to the pass / from the pass outstanding views / long great barrier ridged, Gangapurna, Annapurna, Thorong peak Khatung Kang peak / From the top trail descends steeply down to Muktinath / most important pilgrimage sight for Hindus / home to many ethnic Tibetans and holy Buddhists.
Easy walk / trail gradually down to Jharkot / fruit trees / finally arrive Kagbeni a gateway to Upper Mustang / lovely old village / chortens and ochre-colored gompas and monastery / visit red walled kagchode Thubten Sampheling Gompa founded in 1429 / lunch in Kagbeni / continue trekking to Jomsom windy trail in Kaligandaki valley.
Exprince Trek guide help to safe travel Mar 2026 • Friends It was grate experience with always Himalaya trek,Mr. Sitaram Karki and Mr. Kumar rai, they are well organized and informed, which is help Read more
Nepal
Best Trekking experience in my life Oct 2025 • Friends I did the Mera Peak trek with Always Himalaya Trek and it was an amazing experience. From the start, everything felt very personal and well orgRead more
united kingdom
Best Trekking company I have been on 3 treks with Sitaram; Langtang, Annapurna Circuit, and Mera Peak, all of which have been amazing. My most recent Trek was to the top of Mera Peak, the higheRead more
Ireland